HEALTH KICK:
Muesli with semi-skimmed milk,
Black tea,
a mince pie (Home made),
twelve cheese footballs,
two hand-fulls of mixed fruit & nut,
another black tea,
two jam tarts (Home made),
a small cheese & ham sandwich with salad cream,
five baby tomatoes,
sweetcorn,
four cups of black tea,
four mince pies (Home made),
a slice of chocolate log,
a cheese & ham sandwich with coleslaw & four baby tomatoes,
a glass of water.
(K)
Karl Hyde 
A menu for success, what kind I’m not sure. I made Sausage rolls and an awesome Xmas cake. I do love to bake, the next thing are my daughters birthday cakes next month.
We eat things like:
black currant pickled herring,
stuffed cabbage rolls (homemade),
Jansson’s temptation (homemade)
and drink Unicum (Hungarian herbal liqueur with a red kross)
and red and white water that some one once transformed to wine
and lots of poppy seed cakes (homemade) that make you more fat than high 🙂
The highlight of the Christmas was the organ concert in our big Cathedral in Uppsala.
With less than 100 other in that big church it felt almost like I was there alone with an organ and Andrew Canning playing Messiaen – La Nativité du Seigneur.
Some tones in Les Enfants de Dieu reminded me of Underworld – I’m a Big Sister, and I’m a Girl, and I’m a Princess, and This Is My Horse.
“Let food be thy medicine and medicine be thy food.”
And now time to burn off some calories………let´s dance until we get …High
Porridge…
Wheatgerm
Tropical juice
&
Hemp milk*